{"id":2776,"date":"2020-07-17T08:00:01","date_gmt":"2020-07-17T08:00:01","guid":{"rendered":"https:\/\/www.woodlands.co.uk\/tv\/2020\/07\/tapping-for-birch-sap\/"},"modified":"2020-07-17T08:00:01","modified_gmt":"2020-07-17T08:00:01","slug":"tapping-for-birch-sap","status":"publish","type":"post","link":"https:\/\/tom.woodlands.co.uk\/tv\/2020\/07\/tapping-for-birch-sap\/","title":{"rendered":"Tapping for Birch Sap"},"content":{"rendered":"<p>Here Steve takes us out into his woodland to show us how to collect and prepare sap from a birch tree. This is a great way for the whole family to get out into the woods and reap the rewards of nature. Birch sap is highly nutritious and a great source of vitamins such as vitamin C, Iron, potassium and more.<\/p>\n<p>With thanks to Steve Sangster for sharing this video, check out his other videos and one on his ancient woodland restoration in Kent at https:\/\/www.youtube.com\/channel\/UCWHO95HX5KJ-4Dc44UJqrLg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here Steve takes us out into his woodland to show us how to collect and prepare sap from a birch tree. This is a great way for the whole family to get out into the woods and reap the rewards of nature. Birch sap is highly nutritious and a great source of vitamins such as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2776","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/posts\/2776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/comments?post=2776"}],"version-history":[{"count":0,"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/posts\/2776\/revisions"}],"wp:attachment":[{"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/media?parent=2776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/categories?post=2776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tom.woodlands.co.uk\/tv\/wp-json\/wp\/v2\/tags?post=2776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}