Cold Water Swimming in the Woodlands

By woodlandstv

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Eliza Kaczynska-Nay shows us the benefits of cold water swimming.

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Oh my such a brave woman! Personally I know I couldn't do it from experience. The cold overwhelmed my mind leading to panic. Had to exit quickly as possible. Water was in the 30°s.

Jason O

March 29, 2017

WoodlandsTV a tip: next time redo the video with an 18 year old in a bikini and you'd get 10 million views.


March 29, 2017

Coupled with the Wim Hof breathing technique, exposure to cold is very good for you…


March 29, 2017

great! i swam in the pyrenees rivers this summer, cold and healthy

Col Blackwood

September 17, 2017

How long do you swim at a time?


January 29, 2018


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